Remember the Rainbow song from pre-school?
♫♪ ♫♪Red and yellow and pink and green, purple and orange and blue♫♪ ♫♪
♫♪ ♫♪I can sing a rainbow, sing a rainbow, sing a rainbow too.♫♪ ♫♪
♫♪ ♫♪Red and yellow and pink and green, purple and orange and blue♫♪ ♫♪
♫♪ ♫♪I can sing a rainbow, sing a rainbow, sing a rainbow too.♫♪ ♫♪
One of the challenges I hear from clients is that they are getting bored,
you can only eat chicken and broccoli for so long until rebellion sets in!
Your challenge is to eat the rainbow!
you can only eat chicken and broccoli for so long until rebellion sets in!
Your challenge is to eat the rainbow!
Red | Orange / Yellow | Pink / Purple | Green / Blue | White / Brown |
Radishes Red Peppers Red Leaf Lettuces Tomato | Spaghetti Squash Summer Squash Sweet peppers Yellow tomato | Red Cabbage Turnips Eggplant Scallions | Celery Greens: Collard, Mustard, Kale or Turnip Cucumber Lettuces: Green Leaf, Butter, Iceberg, Romain Spinach Broccoli Asparagus Green Beans Watercress | Endive White Asparagus Mushrooms Cauliflower Wax beans Mung beans Alfalfa sprouts Fennel bulb Jicama |